Today I decided to do some cardio for my 43. This one was quick, easy and fun!!! I used one of my favorite pieces of equipment:
The move: single leg stick (jump up and land on one foot) while lifting opposite knee then lunge back and touch BOSU.
[youtuber youtube=’http://www.youtube.com/watch?v=LcV-hs9UlW4′]
I’m breathing hard in the demo because those were actually my last ones!! And, of course, both sides have to be even so it was a double 43!!!
The rest of my workout today was one of my favorites – Turbo Fire!! I did Fire 60 which is 60 minutes of fun-filled cardio with 4 HIIT drills thrown in! I’ve said it before – any workout with Chalean (Johnson) is both fun and a great workout at the same time!
OK – the big surprise. I have a giveaway for y’all!! A friend of mine recently started selling Origami Owl Jewelry. I went to her first home party and ended up buying a necklace that I thought would be perfect as a giveaway.
Can you read it? It says – I AM FEARLESS
How perfect!! I read about people pushing themselves in so many ways to do things they never dreamed they could. Even if you don’t blog about it – I know all of you are amazing and fearless!!!
To enter just follow the steps below – hopefully it works!!! Apparently, if you use Google Reader, the links to my site don’t always work. I did go to my site (on a computer I never use so I wasn’t logged in as admin) and check all the links and they are fine that way. Sorry – if you have a problem with the links – you can just leave a comment below to enter to win!!
If you want to check out the other jewelry and charms available from Origami Owl here is a link. They have some really cool stuff at pretty reasonable prices!
Good Luck!!
Happy Fun Friday (PE subbing for me – yippee!)!
Kim
